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Summer hike by the sea

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Fort Macon State Park, NC.

I hiked 3 mile trail on this relatively cooler July day. It’s been too hot to do outdoor activities this summer, so you just have to go when a nice day suddenly arrives.

I like to walk through this tunnel that is formed by the beach shrubs and trees. There is definitely a magical feeling when I’m in here.

The ecology of this place shows resilience and resistance to the harsh conditions of the seaside. Very beautiful and inspiring.

The trail goes along the sandy beach side, then you will walk  back on the other side of the island overlooking the marshes.

Some interesting plants observations:

I saw Beebalm (Monarda) growing along the beach. Literally in the sand. Amazing how versatile this species is.

Lots of American Beautyberry growing underneath the tree canopy. They looked healthy and happy compared to the one I planted in my open sunny yard.

Apparently, Mulberry tree grows on the sandy island like this also. There are very old huge red mulberry trees.

Anyways,

I dream of the mountain living in the woods these days. But, honestly I feel this is something I need regularly to make my nervous system calm down and feel refreshed.

I’m just so grateful that I can do this easily for now.

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